Episode 7

April 16, 2024

00:43:07

Episode 7: Who Needs Sleep?

Hosted by

Darisse Smith
Episode 7: Who Needs Sleep?
45 Left or Right Podcast
Episode 7: Who Needs Sleep?

Apr 16 2024 | 00:43:07

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Show Notes

In this episode, Darisse tells the tales of sleep medication confusion, like getting lost in her own tiny bathroom, or not being able to find her side of the bed. Darisse has not slept in a couple of decades, and, she's guessing, neither have you. What about aging makes insomnia more common, despite neediing more sleep? Darisse sorts through all of the copious and largely ineffective volumes of sleep advice to provide you maybe a glimmer of hope for that insomnia.

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